Put simply, Reiki is the universal life energy that flows through all living things. When this energy flows as it should, then our bodies operate at their optimum efficiency. We are designed to be self-healing. Did you know that our cells are regenerating all the time? For example, we have a new set of taste buds every 10 days, new nails every 6-10 months, new bones every 10 years and even a new heart every 20 years!

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However, more often than not, our energy does not flow as it should because challenging life events or cumulative stressful living can create blockages and imbalances which can have a detrimental impact on our physical, mental and emotional well-being.

 

Even though we can't see it, we are surrounded by an ocean of energy, in fact we are part of the ocean. It is not surprising therefore that the different types of energy can have an impact on each other. Sometimes we just need to hit reset to regain equilibrium. That's where Reiki helps. 

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Reiki practitioners work with your energy on a physical, mental, emotional and spiritual level to restore optimum balance and flow, so that your body's complex interconnected systems can return to optimum natural  self-healing.